Building Good Habits

"A habit is overcome by habit." (Erasmus)

I want to get healthy this year so I've chosen to build 3 habits to help live a healthier, happier life. The first is for my spiritual health. The second is for physical health. The third is for my creative health.

Instead of focusing on what I will not do, I chose to focus on what I will do to make myself better.

So here's to building good habits!